When the British Academy of Sound Therapy teamed up with ambient electronica fusion specialists, Marconi Union, a track was born called 'Weightless', Researchers say listening to the song results in a 65% reduction in anxiety. The Weightless track was studied along with other songs by a consumer behaviour group who asked participants to solve complex puzzles quickly...
It's great to see someone from an entertainment and musical background, with some level of spotlight like RZA from Wu-Tang Clan, get into the meditation space releasing an EP called - Guided Explorations. You can catch it on Spotify RZA - Guided Explorations EP Each track builds with an aim to help creatives become inspired. “Kill The...
Faced with personal health challenges health journalist Shannon Harvey set out on a mission to test out Mindfulness meditation everyday for a year and tell the tale in a new documentary called - "My Year Of Living Mindfully" A number of well known meditators, authors and scientists are interviewed including molecular biologist-turned Buddhist monk Matthieu Ricard,...