Filmmaker Tales - An Experiment In Mindfulness - Meditator
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Filmmaker Tales – An Experiment In Mindfulness

Faced with personal health challenges health journalist Shannon Harvey set out on a mission to test out Mindfulness meditation everyday for a year and tell the tale in a new documentary called – “My Year Of Living Mindfully”

A number of well known meditators, authors and scientists are interviewed including molecular biologist-turned Buddhist monk Matthieu Ricard, best-selling author Daniel Goleman, pioneering neuroscientist Richard Davidson, and the father of contemporary mindfulness, Jon Kabat-Zinn.

Check out the trailer below

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